Bodyguru Retreats

Current Status
Not Enrolled
Price
₹5000
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Course Description

A series of breathing patterns done every day for 21 mins for 21 days, to assist you in:

  • Waking better
  • Sleeping better
  • Managing anger and aggressiveness
  • Managing stress and anxiousness
  • Improve lung capacity & breathing patterns
  • Could help improve immunity

 

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