Course Description

A series of breathing patterns done every day for 21 mins for 21 days, to assist you in:

• Waking better
• Sleeping better
• Managing anger and aggressiveness
• Managing stress and anxiousness
• Improve lung capacity & breathing patterns
• Could help improve immunity

The first seven days/lessons of this course are free. To buy the full course, click here – https://bodygururetreats.com.au/product/placebobreath/