Day 21

Congratulations to the ones who have persevered for 21 days, kudos to the ones who have tried and better luck next time for the ones who intended but were not able to make it. Ill be uploading the coaching material on my website www.prameetkotak.com so you may be able to download it. Simply jump onto www.prameetkotak.com and send me a message in the contact me section and ill update you on when it will be available.

In the meantime lets recap what we shared and what we can implement. 

Our objective was to clean the slate (or atleast start the process), and in that to find our purpose, peeling off layers, perceptions, over information, thoughts & emotions that don’t serve us. 

The most important information is to keep things simple, meditate daily and let go of things that don’t matter, keep the focus on your IAM, try not to get sucked into the chaos that happens around you, remember collective consciousness and tune into that consciousness that serves you.Remember its your life, your story and your choices, you get to choose how you want to feel, so for that your choices are important. You are your own bodyguru, the master of your body and with that your being, because your body is your temple, and it dictates your physical, emotional, spiritual and mental wellbeing.

I suggest you work on your fundamental base rules and keep revising them for the next year. Keep at it, it will serve you and keep you in the frequency of health and happiness.

Practice the frequency of health and happiness, keep making the choices that serve you, in saying that, its ok to not have control and slip away, but get your power back, get back into the zone that serves you.

Wishing you all the best as you bloom from this 21 days towards your true purpose. 

Love, blessings