Bodyguru Retreats

About Prameet Kotak

Prameet Kotak is a wellness coach driven by his passion for facilitating individuals to lead healthier and happier lives, thus contributing to sustainable communities.

His mantra is 

“Keep it simple. Simplify your thoughts, simplify your life and simplify your results”

Prameet’s retreats are a balance between traditional and modern science.

Prameet aligns the vision of the individual and the corporations using tools like yoga, meditation, breathing techniques, Slowtone ™, lectures & group discussions.

He has 22 years of global experience in countries like Australia, India, and Sweden and often uses cross-cultural learnings in his offerings.

He believes that a good leader is one that guides and directs the individual towards a balance of values on sustainability and progress.

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